LATEST ARTICLES

All you need to know about plant based proteins

Proteins are the second-most abundantly found substance in the human body after water. Truly a building block, they are indispensable for growth and repair...
Tips To Increase Your Water Intake in Winters

Hacks To Drink More Water During Winters

Have you noticed how your skin becomes dry during winters? Our body tends to dehydrate during the cold months owing to the fact that...
Frizzy Hair Here Are 5 Natural Remedies That Actually Work;

Say goodbye to frizzy hair with these natural remedies

Who doesn’t love smooth and shiny hair? But, the increasing pollution, dust and, of course, the humidity during rainy season all contribute to frizzy...
10 steps for a healthy new year

10 simple steps for a healthier year

Every year resolutions are made to kick some bad habits or lose some extra weight. And every year by the time January ends we...
Control Your Rage Anger Before It Controls You.png

Losing your temper? Learn better ways to manage your anger

Anger is one of the most powerful human emotions. Even though it may appear as a normal, instinctive response, allowing yourself to settle into...
Avoid These 6 Foods, If you want to Loose Weight

Want to lose weight? Avoid these foods right away

When it comes to losing weight, there never really seems to be one perfect way. Every person is different and so the manner in...
5 Indian Herbs That are Excellent For Lowering Body Fat

Lose weight easily with these Indian herbs

Indians have been turning to Ayurveda throughout the centuries to cure illnesses that are otherwise hard to get rid of, without any side-effects. Recent...
Common Myths About Alcohol Debunked

Common Myths About Alcohol Debunked

A lot of us try to defend our drinking habits by citing imaginary benefits of alcohol. With a lot of research that backs the...
Weight Loss

7 Easy Ways To Boost Weight Loss At Your Workplace

Losing weight is an uphill battle especially when you have a desk job. A recent survey said that individuals who are on-the-job standing or...